UW Triathlon Group Training

Date: Fri, 1 Mar 1996 16:20:34, From: Alan Chan , Subject: New Training Times .

Training times have been a problem for all of us as we are students and have hectic schedules. Nonetheless, the exec (at least one of us) will be at each of these training sessions. So, you are guaranteed to be with at least one person!

Swimming: T & R 8 am PAC pool

Run: W & F 5pm (the Fri 5pm run will have a designated beginner sub-group) Sun 12:00 (excluding Mar. 3) approx 1 hr for all times meet initially in front of the PAC and run around Ring Rd. People can join the run in progress around the road within that hour.

Bike: since winter is still here this is still up in the air. If people are willing to go for it we are looking at: * Mon 5 pm * and Stormin Norm our VP will be out there this Monday meet initially in front of the PAC.

For all the beginner Triathletes, the exec present in the pool are all excellent swimmers are will be able to assist if you have questions. For the beginner runners, I will be running on the Fri 5pm time and we can set a pace comfortable for us, independent of the other more advance group.

Please provide us some feedback concerning these times and anything else. It is a lot more fun to train with someone and just organizing time convenient for all is difficult. But the exec will be there, all the time so see you then!

Date: Thu, 7 Mar 1996 17:02:05, From: Alan Chan , Subject: assembly.

Some people have wondered where "in front of the PAC" meant for meeting for runs etc. I guess mean Red North - the doors closest to the parking lot and the SLC. (I think it is Red North) I hope that doesn't confuse people more.

I guess I will see some people Fri aft @ 5 for a run? Slow and relaxed right? (please!) I was also wondering if anyone has Tues afternoons open? If someone would like to setup some exercise routine then, I am game ie weights, running, cycling if the snow melts!! PS if anyone wants to find training partners and wishes to e-mail everyone but doesn't have the mailing list, you can send it to me for distribution!

Some other sessions may be organized so express your interest in the newsgroup uw.clubs.triathlon. Those who want to run more can hook up with the Runners Choice group that meets at the Runners Choice store on University on the corner of King St. Also, there is a Triathlon swim program established through the atheletics department that anybody can sign up for, take a look in the Campus Recreation book for times and fees.